healthy out west

Resources & Events

Educational Resources

 

Weston A. Price Foundation
http://www.westonaprice.org

 

Nutrition Response Testing & Referrals
http://www.unsinc.info/index.html

 

What Do I Eat?!

 

100 Days of Real Food--how to feed your family real food
http://www.100daysofrealfood.com

 

Nourishing Traditions--how food can heal
http://fourfoldhealing.com/getting-started-with-nourishing-traditions/

 

GAPS--Gut and Physiology/Psychology Syndrome
http://www.gapsdiet.com/INTRODUCTION_DIET.html

 

Maria Mind Body Health
http://mariamindbodyhealth.com

 

Weight Loss--diet doctor
http://www.dietdoctor.com

 

Wheat Belly--how eliminating wheat can improve your health
http://www.wheatbellyblog.com

 

Protein Power--Drs Eades
http://www.proteinpower.com

 

Peace Love and Low Carb
http://peaceloveandlowcarb.com

What to Read...

 

Natural News
http://www.naturalnews.com

 

Dr. Mercola
http://www.mercola.com

 

Chris Kresser L.Ac
http://chriskresser.com

 

Dr. Sara Gottfried
http://www.saragottfriedmd.com

 

Mind Over Medicine
http://mindovermedicinebook.com

 

Dr. David Perlmutter
http://www.drperlmutter.com

 

Price-Pottenger Nutrition Foundation

www.ppnf.org

 

Selene River Press

www.seleneriverpress.com

 

Lick the Sugar Habit

www.nancyappleton.com

Products

 

www.tropicaltraditions.com

www.grasslandbeef.com

www.foodmatters.tv/juicer-buying-guide

 

 

Yummy Recipes

 

www.foodrenegade.com/recipes/

www.wellnessmama.com/recipe-index/

www.primallyinspired.com/category/recipes/

www.elanaspantry.com/recipes/

We offer health workshops to our community!  It's our way of spreading the word about good health and giving back to our community.  Below are examples of workshops we do.  We are happy to go to your place of business, church, support group, school, home, etc., and deliver our workshops to your families, friends, co-workers and loved ones.  Just give us a call to set something up!

Bring 5 friends, and you receive $50-$100 of bonus to use in the shop for whatever you want!

The following are some of the many workshops that we have delivered:

 

Allergy/Asthma

Arthritis - Fibromyalgia, Rheumatoid Arthritis, Osteoarthritis

Neck and Back Pain - Backaches, Pain Management

Weight Loss 

Headaches/Migraines

Mental Health - ADD/ADHD, Autism, Panic Attacks, Depression, Anxiety

Digestive Health - Irritable Bowel, Heartburn, Crohn's, Ulcerative Colitis, GERD

Skin & Beauty - Skin Problems (e.g. Acne), Hair Loss, Psoriasis

Sleep Disorders - Insomnia, Sleep Apnea, Snoring

Women's Health - Menopause, Hormone Replacement, Osteoporosis, Decreased Sex Drive

Stress & Fatigue

Heart Health - Cholesterol, Heart Problems, High Blood Pressure

Natural Immunity - How to gain and maintain Natural Immunity

Food Sensitivities, Allergies & Addictions

How to be Gluten Free

Getting Your Kids Off Sugar

Body Detoxification